I am a big fan of Women’s Health Magazine! The articles are always a good read and recently, I find that I actually have the energy to want to follow some of the fitness tips or try some of the recipes. This 12 week programme has done wonders for my energy levels! (start week 5 … More Chocolate Peanut Butter Protein Energy Balls
I mentioned in my previous post (thumbs up to anyone that managed to read it to the end ;), that my current diet does not allow for any alcohol consumption, which very unfortunately includes my absolute favourite – Red Wine. There was an article I came across not too long ago about how 1 glass … More A glass of wine melts the fat away…. or does it?!
It has been another good couple weeks since I have written. I honestly thought it would be easy for me to sit down every day just to write something. Turns out it wasn’t as simple as I thought. Just as well I am not of the most popular bloggers that have followers that thrive on … More Total Insanity
I spoke in my previous blog about drinking green tea. It definitely is an acquired taste and I have read countless articles about the benefits of green tea. So, since it was also on my list of beverages in my meal plan, I decided to get used to drinking at least one cup a day. … More Green Tea Weight Loss Benefits
If any of you have ever made a drastic change to your life will know that the beginning can be challenging. This first week has been a tough one. I don’t actually have a problem with the meal program. I found it easy to follow, rather generous and I haven’t been feeling bloated or over … More kids… cooking… kids… cleaning… kids…. workout…. kids…. blog….
For someone like me, adjusting to a very different style of eating can be difficult. I love food … I love good food. And yeah, I’m not shy to say I love a pizza thick with sauce, toppings and too much cheese, or a juicy burger with chips… Aaaah! GOOD FOOD. I do however really … More Who likes red cabbage?
So I finally received my 12 week meal and exercise program last night. Unfortunately it arrived a day later than I hoped, but it is here none the less and I am psyched! Though at the end of my day… I suddenly realised how unbelievably UNfit I am. When I read my exercise regime for … More DAY ONE….. ouch…. that is all
Today we celebrate women’s day. There is something incredibly powerful about a woman. Powerful, Mysterious and Desirable. We are so many and all so different – dIfferent religions, ethnicity, body types, spirits, professions, personalities… Some of us are shy, and held back, some bubbly and outgoing. Many of us have been through physical pain brought … More HAPPY WOMEN’S DAY
My biggest inspiration are my kids. I have always wanted a better physique… a healthier life. I never tried hard enough. It only took me 27 years and 2 kids to be fired up to finally do something about it! Besides my beautiful children I want to give the world to, I find quotes and … More Inspiration!
It has been 3 weeks, possibly longer, since I last posted anything on my blog. I have been quite upset about it actually. I really enjoy blogging and somehow my life just went through a whirlwind of things! I went from writing every day (if not at least twice) to not even being able to … More PRooooooooCRASTINATION!!!
The Sugar Orchid 